What makes us special?
We, at the Centre for Empowered Eating, provide something different to your standard nutrition or health coaching consult.
We’re taking the focus away from numbers and food rules and instead, will help you develop a healthy relationship with food and your body. We empower our clients to learn exactly what their own unique bodies need in order to feel great while removing the guilt and anxiety that comes with diets and restriction. We will help you navigate your health through the Empowered Eating framework, incorporating our own clinical and personal experiences while drawing on the latest evidence and fad-free guidelines.
Every member of our team is trained in intuitive eating with varying backgrounds in counselling, coaching and nutrition.